Get your free gardening & wellness guide.

Boost your health and the health of butterflies and moths!


The past year has shown how important being outside and enjoying nature is to our health and wellbeing. Yet at the same time, the devastating decline of nature has also been brought to the forefront, with half of UK wildlife having decreased since 1970.

So this Spring, Butterfly Conservation, Dr Amir Khan and Dobbies Garden Centres, are encouraging people to look after themselves, butterflies and moths by planting pollinator-friendly plants with our Nurture for Nature campaign.

It’s easy to get started and you don’t even need to have a garden – a windowsill can work too! 

Fill in the form below to get your free guide


If you are unable to see the form above, please click here to fill it in and access your free gardening and wellness guide.

Small Tortoiseshell (Mike Pickwell)

About Butterfly Conservation

Butterfly Conservation is the UK charity dedicated to saving butterflies and moths; one of the most threatened groups of wildlife in the UK and valuable indicators of the health of our natural environment.
The charity runs projects to protect more than 100 threatened species and is involved in conserving hundreds of sites and reserves. Its research provides advice on how to conserve and restore habitats. 

Dr Amir Khan

About Dr Amir Khan

Dr Amir Khan is a full-time GP living in the UK and an ambassador for Butterfly Conservation. He has appeared on shows such as GPs Behind Closed Doors, How to Lose a stone for Summer and Why Can’t I Sleep? Amir has also been a regular on Lorraine, and numerous other news outlets, providing advice and insight on the coronavirus. His hobbies include conservation and gardening.

Dobbies Garden Centre Store

About Dobbies

Dobbies is the UK’s leading garden centre retailer, with 70 stores nationwide. Not your average garden centre, they exist to enrich people’s lives and nurture connections between people, the community and the environment. Dobbies is committed to sustainable practices, products and education. For more info, visit 

Sir David Attenborough

"Spending time with nature offers us all precious breathing space away from the stresses and strains of modern life. It enables us to experience joy and wonder, to slow down and to appreciate the wildlife that lives side-by-side with us.”
Sir David Attenborough, Butterfly Conservation President

Nurture for Nature logo